"This will be the best event of your lives! Don't miss out."

Adam Kopec - Certified Party Animal

Verona V2

Kat will ask you the right questions to help you clarify your fitness, nutrition and life goals. Then you will begin your journey under her guidance on the path to a lifestyle that brings you closer each day to achieving those goals.

 

Utilizing her extensive training in fitness and mindfulness, plus her background as a chef and advocate for local, seasonal, healthy eating, Kat will give you the tools necessary for attaining the holistic wellness ideals you aspire to.

 

WHEN

Date TBD

WHEN

Kat Symington

RYT200, AFAA-NASM CGFI, 3X3 FIT MASTER TRAINER, CHNC


HOLISTIC WELLNESS MENTOR 

click to email Kat for a free consult
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What can kat do for me?

Kat will ask you the right questions to help you clarify your fitness, nutrition and life goals. Then you will begin your journey under her guidance on the path to a lifestyle that brings you closer each day to achieving those goals.

 

Utilizing her extensive training in fitness and mindfulness, plus her background as a chef and advocate for local, seasonal, healthy eating, Kat will give you the tools necessary for attaining the holistic wellness ideals you aspire to.

 

yOU CHOOSE YOUR PROGRAM




Date TBD

Private sessions in Your home via zoom


online group classes

 

Outdoor sessions 

follow Kat on facebook and Instagram

@katsymington

how will it feel to live a holistic lifestyle?

experience self-love

have pride in your progress on the path to wellness

enjoy being present

find peace of mind in your daily life 

"you have seen my descent, now watch my rising."

–rumi, sufi mystic


contact Kat now!
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